Willpower Depends On The Reward - Deepstash

Willpower Depends On The Reward

In the opportunity-cost framework of effort, when you get rewarded for an effortful activity, the experience of effort becomes less unpleasant, meaning we can increase our self-control by remembering that certain actions yield positive results.

If persistence in doing a difficult task pays off, you'll find it easier to endure in the future.

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jjasper

Hammack lover. Especially with a good book in hand.

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