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Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Every Yes Is a No to Something Else
- Every Yes is a No to something else. It's not that you should say no to everything; it's that you should think it through.
- uncontrolled, saying yes to requests for time will quickly block out all the other things we value—including the very things that made us successful in the first place.
- Give yourself permission to say no without guilt. You should not care about what others think of you for declining their requests!
- Say no to everything that does not support your immediate goals
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2.68K reads
MORE IDEAS ON THIS
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4.97K reads
Stop Making To-Do Lists Do This Instead
Problem
- To-do lists should be called painful wish lists. A series of tasks you hope to accomplish, without a specific plan.
Solutions
- Schedule a chunk of time for everything that is important to you; this is called “time...
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7.12K reads
The E-3C System
E-(Energy)=You can’t make more time, but you can increase your productivity, by getting enough sleep, eating healthy, and doing meditation
C-(CAPTURE)=You must “capture” everything and anything into a notebook
1.21K
3.08K reads
CURATED FROM
CURATED BY
· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton
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Every choice is very costly
Saying yes isn’t free. Every choice has embedded an opportunity cost.
When you say yes to anything, you say no to almost everything else.
You need to learn when to say both “yes” and “no.”
Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
How To Recover From Burnout: Every No Is Important
We are all time-constrained and saying No to certain requests frees up our time to say Yes to stuff that matters the most.
Being productive does not mean draining yourself trying to fulfill every ad hoc request of others, and is actually a great way to experience burnout.
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