The following list will either introduce you or remind you of the many other ways, you can address your mental health. Be sure to follow through.
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The mental health profession is focused on the brain chemistry, assuming it's the be-all of brain health. Psychedelics on the other hand focused on experiential healing, proving that limited experiences can have permanent effects on the brain.Β
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It is helpful when you brainstorm to separate idea generation from idea evaluation. Write down every idea. Then trim your list by applying the feedback you've received through user tests, surveys, and other inputs. Prioritize this filtered list:
Instead of following a to-do list, make a shorter one called "success list". Why make one?
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