4. Take a break - Deepstash

4. Take a break

From social media. Either uninstall that app or set restrictions. I can't stress enough on how it will help. Which is why it is very ironic that people advise us to keep away from social media on social media platforms!

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The idea is part of this collection:

New Year New You

Learn more about health with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

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