Quote by DAVID J. EPSTEIN - Deepstash

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How To Start a Running Habit

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Proper running form

Tips for staying motivated

Importance of rest and recovery

Career goals that once felt safe and certain can appear ludicrous, to use Darwin’s adjective, when examined in the light of more self-knowledge. Our work preferences and our life preferences do not stay the same, because we do not stay the same. Psychologist Dan Gilbert called it the “end of history illusion.” From teenagers to senior citizens, we recognize that our desires and motivations sure changed a lot in the past (see: your old hairstyle), but believe they will not change much in the future. In Gilbert’s terms, we are works in progress claiming to be finished.

DAVID J. EPSTEIN

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