11. Reframe and reword - Deepstash

11. Reframe and reword

A lot of us get very stuck in our ways and some of our behaviors are just knee-jerk reactions.

To a large extent, thinking leads to manifesting. This basically means that the more you focus on certain things, the more likely they are to occur. You create self-fulfilling prophecies .

By reframing and rewording your feelings, you can start to shift away from such damaging thoughts.

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maliha

A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

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