A great deal of communication happens through nonverbal cues such as body language, facial expressions and eye contact. When you’re listening to someone, you should be paying attention to what they’re saying as well as their nonverbal language. By the same measure, you should be conscious of your body language when you’re communicating to ensure you’re sending appropriate cues to others.
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"The Silent Language" by Edward T. Hall is a classic book that explores the nonverbal aspects of communication and how they shape our interactions with others:
Confidence is expressed most profoundly through our bodies. No matter how well we speak, the way we feel about ourselves will always manifest in our posture, our hand movements and our facial features.
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