Aim High

Unfortunately, setting goals that are too ambitious has a major downside. When we don’t reach our big goals, we experience failure. Failing often can reduce your self-confidence and ability to trust yourself.

Instead of setting one big goal, try setting many little goals that put you in the...

Setting difficult, ambitious goals and committing to them has a much bigger impact than people realise.

Edwin Lock, who pioneered the experimental study of goal-setting, found two things:

• Harder goals produce better results, provided you stay comm...

The first time we meet somebody is actually the time we make an impression of them, impression which usually tends to last until our very last interaction with that person.

Well, first dates are no exceptions and that is why they are so important when getting to know another individual.