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Conflict resolution
Motivating and inspiring others
Delegation
136
884 reads
MORE IDEAS ON THIS
120
677 reads
We can be stressed by not being challenged enough. We need a balance that is suited to our needs.
112
1.23K reads
Give yourself time to focus exclusively on a single task, deeply. This also allows you to set a deadline to prevent open-ended tasks from dragging on for too long.
Schedule more complex tasks for time when your brain is most capable of deep work. Schedule time for more shallow work when you...
120
680 reads
Checking social media too often, poor nutrition, not enough sleep all influence our anxiety.
119
1.75K reads
Label each of your tasks as either:
Important or unimportant
and
Urgent or not urgent
130
594 reads
When you see stress coming on, pause, breathe and do the following. Find:
Linger on each and take it in completely. The goal is...
157
927 reads
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