The importance of commitment - Deepstash
The importance of commitment

The importance of commitment

In life, you are making a lot of decisions. You decide to wear this kind of clothes, to buy this type of car, to have a bun or scone for a breakfast and so on. Some of those decisions are pretty simple, so you even might not debate about them. You just make them and that’s it. Though, there are moments in life, when you need to make big decisions. Life transforming ones. Like starting a new business. Changing eating habits to healthier. Learning a new language or skill. Starting ... Read more

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radoslawchomik

I'm a professional business/mentality/life coach, Reiki adept, blogger with desire to motivate and inspire people to live the life they would love.

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