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Thea Newton
@theanewton
Misery can be influenced by your circumstances, but it is largely indifferent to them because it grows from within. Most of us have everything that we need to avoid it, but our untrained brains are prone to create it through anxiety.
This concept is easy to understand but it requires consistent effort and application. Keeping your brain in check demands that you understand and internalize it into day to day conduct.
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Paul
@pau556
Our five senses combine and create our understanding of what's real and what is not. They tell us what to pay attention to, and what to shun.
The physical environment today is complex and ...
The experience of Affect is the 'sense data' we automatically collect from our surroundings.
The emotions we feel, like sadness, joy or anger, are all experiences of Affect.
Before our modern life, before supermarkets, cities and our predictable routines, we just were. We weren't aware of our feelings but were just reacting/responding to our immediate environment and the situations.
Life was uncertain and immediate in the old times, but now it is more towards the future.
Nina Alvarez
@iamnina
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