We're social beings, so it's natural that feeling connected to other people, to animals, and to nature, is critical to our happiness.
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70% of our happiness comes from your relationships with other people. And the social distancing situation has left some with zero people around them.Β
So reach out. Extended time without social contact is bad: Send a text, make that phone/video call, anything you want to let people k...
The human brain was designed β by natural selection β to mislead us, even enslave us:
Many people that seem to have it all, suffer from loneliness. As social animals, the desire to be with other people is strong.
If you visualise how many people are actually alone and how common this feeling is, you can minimize your own feeling of loneliness.
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