Atomic Habits - Deepstash
Atomic Habits

7 IDEAS

8.66K reads

Atomic Habits

by James Clear

Keep reading for FREE

How to have an Amazing Day!

Having an amazing day means having a amazing life.. Here are some tips to have an amazing day!

174

2.15K reads

we can fill our routine with whichever activities we feel are the most meaningful to us. Here are some ideas:

  • Enjoy a warm beverage.
  • Read a few pages of a book.
  • Go for a light walk.
  • Do some breathing exercises
  • Journal.
  • Make and enjoy a wholesome breakfast.
  • Play some enjoyable music.

192

1.13K reads

2. Pick up Journaling 📔

Writing down your thoughts in morning helps to find your motive for the day. It also helps you to clear your head.

175

1.09K reads

We're social beings, so it's natural that feeling connected to other people, to animals, and to nature, is critical to our happiness.

162

1.07K reads

Being thankful for what we have in life in the morning helps to have a positive start and it also make you feel grateful.

168

950 reads

5. Engage in meditation and exercise🧘‍♀️🏋

It fuels your body for whole day. Meditation improve your focus.

171

1.03K reads

6. Single task  instead of multitasking..

Doing multitasking decreases your focus in the morning. So focus on single task and be focused for all day long.

170

1.21K reads

91

It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating