MORE IDEAS FROM Taking Time to Think
Thinking-time facilitates thoughtful big-picture solutions. It's also calming and gives us additional control over our life.
Committing to healthy behaviors is one of the most meaningful gifts you can give to yourself, as well as to those around you. By taking care of your health, you are able to serve as a role model to your family, friends and co-workers. Following is a handy list of 10 habits that will help you maintain your health and wellness:
It's not hard evidence that gives us our sense of certainty. Its the feedback of our peers that guides us to tell right from wrong.
We all have beliefs we feel passionate about. Perhaps it is that all animals deserve to be treated with compassion and respect. When someone forces us to act against our beliefs, we will feel our emotions rise. It is because our beliefs are deeply intertwined with our feelings. When our beliefs are threatened, we feel compelled to defend it.
Reading is a habit of compounding growth. Learn more and you’ll generate ideas and enthusiasm for making other changes.
Reading books, not just random online articles, is especially helpful. when you read a book, you’re getting more concentrated thinking on a topic than shorter essays.
Books, however, are also harder to read. They require patience and attention that is often in short supply. As a result, I think it makes sense to single out some specific strategies for increasing the amount of books you read.
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