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Master Public Speaking

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How to adapt to different speaking situations

How to engage with an audience

How to use body language effectively

Master Public Speaking

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Easy does it

Easy does it

Mental coercion or too much effort shows anxiety and fear, which block your answers.

25

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Dr. Joseph murphy

“Know that there is always an answer and a solution to every problem”

DR. JOSEPH MURPHY

29

250 reads

How to get the results you want

The principal reasons for failure are :

  • lack of confidence
  • too much effort



45

891 reads

When you are on the verge to give up

Your failure to get results may also arise from such statements as: “ things are getting worse” , “I will never get an answer” , “ I see no way out it is hopeless” and so on.

When you use such statements you get no response or cooperation from your subconscious mind. Like a soldi...

26

222 reads

<p>When your mind is relaxed a...

When your mind is relaxed and you accept an idea, your subconscious goes to work to execute the idea.

29

277 reads

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A person with phobia:

A person with phobia:

  • feels too much mental and physical anxiety
  • avoids situations where they may come across what they fear
  • suffers personally or professionally in some way. A person with a phobia may turn down a promotion because that job would involve sometimes traveli...

The stumbling blocks preventing you from challenging perfectionism

  1. Adopting such a rigid commitment that if you fail, you'll quit.
  2. Beginning with a goal that's too hard or too big.
  3. Going at your goal alone without accepting help.
  4. Dealing with the fear and shame of giving up your persona.

Body-Focused Repetitive Behaviours (BFRBs)

Humans have anxiety-related behaviours like chewing on nails, or stressing any part of their body, which are repetitive and habitual.

A new study shows that an increase in stress provides a surge in habitual behaviours, as they demand the least cognitive effort.

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