3. Reserve at least half an hour for alone time. - Deepstash
Sleep Better

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The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

Sleep Better

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3. Reserve at least half an hour for alone time.

3. Reserve at least half an hour for alone time.

It would clear your mind and make you move on quickly.

92

600 reads

MORE IDEAS ON THIS

Surround yourself with people who share similar goals.

Surround yourself with people who share similar goals.

You feel motivated when you are around people who have similar goals like you. You also get some new ideas and ways to achieve your goals.

96

652 reads

How to stop being average from Now..

How to stop being average from Now..

Here are some tipsπŸ’‘ and tricks for YouπŸ˜‡..

104

1.33K reads

1. Do self - reflection every dayπŸ“’

Analyze what makes you do well and do bad.

98

700 reads

6. Set a little goal for yourself every day .

6. Set a little goal for yourself every day .

Set some small goals for yourself every day and achieve them. It can be simple like sleeping before 11pm.

And Reward yourself for your small achievements.

94

516 reads

5. Have a digital declutter every night..

5. Have a digital declutter every night..

Having digital declutter every night helps you to wake up in fresh mood for next day and start work in clean.

88

580 reads

2. Read minimum of one chapter of a book per day.

2. Read minimum of one chapter of a book per day.

It helps to be consistent and increase your confidence.

94

587 reads

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Examples of half-work:

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After skimming first and last sentences and deciding to read a paragraph, move your eyes quickly over each line and look for phrases and key words.Β 

Your mind will automatically fill in the words in between.

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