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It helps to be consistent and increase your confidence.
121
803 reads
It would clear your mind and make you move on quickly.
120
810 reads
Having digital declutter every night helps you to wake up in fresh mood for next day and start work in clean.
115
770 reads
Set some small goals for yourself every day and achieve them. It can be simple like sleeping before 11pm.
And Reward yourself for your small achievements.
122
676 reads
You feel motivated when you are around people who have similar goals like you. You also get some new ideas and ways to achieve your goals.
122
851 reads
IDEAS CURATED BY
Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.
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The benefits of a bedtime routine
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