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It helps to be consistent and increase your confidence.
126
832 reads
It would clear your mind and make you move on quickly.
125
836 reads
Having digital declutter every night helps you to wake up in fresh mood for next day and start work in clean.
120
796 reads
Set some small goals for yourself every day and achieve them. It can be simple like sleeping before 11pm.
And Reward yourself for your small achievements.
127
700 reads
You feel motivated when you are around people who have similar goals like you. You also get some new ideas and ways to achieve your goals.
127
873 reads
IDEAS CURATED BY
Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.
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The benefits of a bedtime routine
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