Learn more about personaldevelopment with this collection
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BUILD A PROACTIVE AND COURAGEOUS MINDSET
Life's challenges are not supposed to paralize you, they are mean to reveal you. Train yourself to take action despite your emotional state.
11
47 reads
MORE IDEAS ON THIS
CULTIVATE ELEVATING YOUR SPIRIT
Trough meditation, yoga, breathing exercises, working out or anything that elevates your mood.
9
70 reads
PRACTICE COMPASSION WITH SELF AND OTHERS
No real breakthrough can come from guilting and shaming yourself and others.
11
64 reads
How to strengthen our Resilience?
Resilience is the ability to withstand adversity and bounce back from difficult life events. Being resilient does not mean that people don't experience stress, emotional upheaval, and suffering. ... Resilient people tap into their strengths and support systems to overcome challen...
15
259 reads
MAKE PEACE WITH BEING CHALLENGED
Being challenged is inevitable, being defeated is optional. So chose wisely.
11
77 reads
PRACTICE TAKING OWNERSHIP
Only when you take responsibility and own your story can you change it.
10
57 reads
CURATED FROM
IDEAS CURATED BY
19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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Build a First Responder Mindset
- Reframe your thoughts about reality: You can’t control reality, but you can manage how you adapt to it.
- Prepare for the worst: You can’t train to deal with every possible situation, but you can prepare your mind to adapt to unexpected ones.
- Create alternative...
Cultivate Transparency
- If we are more humble than a facade, if we build more windows than walls, we will have more friends.
- Get acquainted with the hidden section in your mind that contains memories of mean selfish impulses that terrify us, that erupt occasionally.
- Dare to take the initiative of se...
Day 3
- The most important and the least practised, are the things that internet keeps on telling us.
- Being calm despite the storm is a powerful skill.
- Emotional debt kills more people.
- You procrastinate due to fear, not because you are lazy.
- Bei...
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