The act of avoiding something scary can itself turn fearful. Panic attacks amplify agoraphobia, and the pandemic has increased the anxiety levels of the general population according to many new studies.
The pandemic has in fact normalized agoraphobia and getting back to normal requires some time.
11
157 reads
CURATED FROM
This Anxiety Disorder Seen in 'The Woman in the Window' Often Starts With a Panic Attack
health.com
4 ideas
·706 reads
IDEAS CURATED BY
"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
The idea is part of this collection:
Learn more about health with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates