Be thankful and say thank you. - Deepstash
Diverse And Inclusive Workplaces

Learn more about personaldevelopment with this collection

Strategies for promoting inclusivity

How to address unconscious bias

How to create a diverse and inclusive workplace

Diverse And Inclusive Workplaces

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Be thankful and say thank you.

Be thankful and say thank you.

In your quiet moments, reminisce and be appreciative about all the great people and things around you. This will help you to be mindful. Practicing gratitude has a positive impact on you, your wellness, creativity, work relationships, and the quality of work that you do

27

121 reads

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How to be Mindful all day?

How to be Mindful all day?

Mindfulness is the basic human ability to be fully present, be aware of where we are and what we're doing, and not be overly reactive or overwhelmed by what's going on around us. Mindfulness is a quality that we all already possess, it's not something we have to conjure up, we ju...

41

370 reads

Avoid Multi tasking.

Avoid Multi tasking.

People often brag about the fact they can multitask better than others at work. However, if when you find yourself needing to practice mindfulness, this is a negative. Begin to focus your attention on one, singular task at a time. It will help you to be more mindful.

27

104 reads

If you want to conquer the anxiety of life, live in the moment, live in the breath.

AMIT RAY

27

128 reads

Focus on the positive, leave negative.

Focus on the positive, leave negative.

Our first instinct as human beings may often be a negative reaction at work to things we don't like. Even though this is a natural response, it should be avoided. Practice being mindful of other things that are positive at work

27

105 reads

Remind yourself to switch of your mind.

Remind yourself to switch of your mind.

Our minds work like machines and can quickly get set to autopilot while at work. Getting off a task and focusing on other things is way too easy, so it is essential that you set reminders to take intermittent breaks, walk around, breathe in fresh air and clear.

27

125 reads

Be Humble.

Be Humble.

Humility is thought of as weakness in the world we live in today. However, the root word, "humilis" is the Latin term for "remaining grounded." We are taught, especially in certain work environments, that humility is to be avoided, but it is the humble person that's often more productive and rise...

28

96 reads

Practice conscious presence of Mind.

Practice conscious presence of Mind.

Be present and be aware of what you are doing at work. Getting side tracked by unnecessary head clogging thoughts, especially at work, is easy to do. Just focus on the work you're at work to do and not on distractive aspects of life

28

154 reads

Change your perception of stress.

Change your perception of stress.

Try actively to manage stress by focusing on what relieves you from feeling stressed. It sounds difficult but try to embrace stress at work with mindful techniques and you will see a significant difference in your stress level

26

124 reads

CURATED FROM

CURATED BY

adityamulukuri

18 | A start-up guy, Content creator, soloprenuer and a podcaster. Building Blast, Snakcards and more. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.

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Say “thank you”

Say “thank you”

Gratitude can be especially powerful when it’s expressed to others. 

If there is anyone in your life to whom you feel you’ve never properly expressed your gratitude, writing a thoughtful, detailed Gratitude Letter is ...

Be thankful

You can keep a gratitude list in your diary, so that you focus on the positive events in your life


By highlighting the things you feel grateful for in your everyday life, you will realize what you love about your...

Celebrate your positive emotions

Celebrate your positive emotions

People who experience more positive emotions enjoy better relationships and are more resilient in response to negative events. 

Be intentional about doing things that bring you joy. Practice gratitude, engage in acts of kindness, exercise and reminisce about positive experi...

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