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When you think about how much time you spend thinking about what you are going to eat for lunch, make your family for dinner, or what you need to pick up at the grocery store, it’s clear that food is not always simple.
Try eating the same breakfast and lunch all week and have 2 or 3 dinner choices that rotate throughout the week.
If your family complains, let them know it’s an experiment and then talk about it at the end of the week.
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This area could be a kitchen table, your nightstand, a countertop or a drawer in your kitchen.
Use that clutter-free zone as inspiration to live with less.
If you enjoy that clean, clear environment, expand the zone a little bit each day.
An emergency fund simplifies everything.
Even if it takes 10 years to get to where you think you want to be, the benefits begin immediately.
The beauty of being a beginner minimalist is that you can be curious, and daring.
You can ask for help, get back up if you fall, and look...
Make a list of all the reasons you want to live more simply.
If you haven’t considered Project 333, dressing with only 33 items for 3 months (clothes, shoes, jewelry, accessories) sounds extreme, but thousands of people know that it actually makes life easier instead of more challenging.
Walk through your home with a box and fill it with duplicates.
Travel always renew my love of minimalism and living simply.
The next time you take a trip, pack for 1/2 the time. If you are traveling for 4 days, pack for 2.
You can wash and hang clothes if you need to or wear the same things twice.
See how it feel...
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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When you think about how much time you spend thinking about what you are going to eat for lunch, make your family for dinner, or what you need to pick up at the grocery store, it’s clear that food is not always simple. Try eating the same breakfast and lunch all week and have 2 ...
Establish a regular eating schedule and stay with it. For example, breakfast at 8 a.m., lunch at noon, a snack around 3 p.m. and dinner at 6 p.m.
The biggest health benefit to eating at regular times is appetite regulation. Your body will adjust t...
Investing in quality, non-processed, organic food is investing in yourself, if you can afford it. Try to buy from local grocery shops, cook at home and improve the quality of the food you eat.
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