Happiness is the key

Happiness is often misunderstood as the presence of positive emotions and the absence of negative ones.

• It leads to work cultures that put pressure on people to show false positive emotions.
• Associating being happy with being cheerful all th...

Not only are we unhappy but the other people are as well. They are probably comparing themselves to you. 

At worst, when we compare ourselves to others we end up focusing our energy on bringing them down instead of raising ourselves up.

Every second you waste waiting for happiness is a second you could have been using to create it.

The happiest people aren't the luckiest, wealthiest or best-looking; the happiest people are those who make an effort to be happy.

If you want to create your own happiness, you have to sta...