Learn more about communication with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
It can be tempting to stereotype new colleagues or clients, or to make assumptions about them based on just a few pieces of information.
Set time aside to listen when you meet someone new. Give them space to talk about their viewpoints and take time to absorb these.
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Assertiveness is about stating what you need while considering the wants and needs of others.
Assertiveness also means saying "no" when you need to.
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It's tempting to try to avoid difficult conversations, but this can cause further problems.
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Poorly-prepared presentations, reports, or emails frustrate your audience and can, over time, damage your reputation.
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You may overlook people's different personalities, needs and expectations with a One-size-fits-all approach.
Your communications need to address those differences as much as possible so that everyone can benefit from your session.
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Always take time to check that people have understood your message.
To check that you've been understood correctly, use open questions that start with "how," "why" or "what." These encourage reflection and will help your audience to explain what they have taken from your commu...
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Forwarding sensitive email to the wrong person, or sending an incorrect attachment can cause serious problems.
It might be helpful to draft emails in a word processing document or blank email, and then to paste the text into a new message. Only then select the recipient.
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Written communication channels don't allow you to soften difficult messages with nonverbal cues.
Delivering a message in person makes it easier to pick up on signs that people have misunderstood parts of your message.
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Strong emotional reactions can damage your reputation.
Instead, try and respond calmly.
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Spelling, tone and grammatical mistakes can make you look careless.
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Other curated ideas on this topic:
How often do you search Google, Facebook, LinkedIn, or Instagram before meeting someone new? All the time, right? Everyone is checking you out online, too.
The “first” impression of you isn’t when you actually make contact, it’s when someone pulls up your profiles and makes snap judgments b...
If you don’t give your life a purpose, someone else will, and it won’t be to your benefit. So, think about the hobbies you enjoy (or enjoyed as a child) and...
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