Our Brainwaves - Deepstash
Our Brainwaves

Our Brainwaves

The human brain is a highly complex electrochemical organ, generating as much as 10 watts of electricity.

This electrical activity is displayed in the form of four types of brainwaves: Beta, Alpha, Theta and Delta which correspond with focus, rest, creativity and deep sleep.

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gabrielagg

Total food, sleep and yoga geek.

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Types Of Brainwaves

  • Beta waves (15 to 40 cycles per second) are generated during a highly engaged or aroused state of mind, like talking, debating or making a speech.
  • Alpha waves (a frequency of 9 to 14 cycles per second) are slower, with the brain in rest mode, happe...

5 Categories of Brain Waves

  1. Gamma State: (30 - 100Hz) The state of hyperactivity and active learning. 
  2. Beta State: (13 - 30Hz) It is associated with the alert mind state where we function for most of the day.
  3. Alpha State: (9 - 13Hz) Brain waves start to slow down out of thinking min...

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