2. Gratitude improves physical health
Grateful people experience fewer aches and pains and they report feeling healthier than other people, according to a 2012 study published in Personality and Individual Differences . Not surprisingly, grateful people are also more likely to take care of their health. They exercise more often and are more likely to attend regular check-ups with their doctors, which is likely to contribute to further longevity.
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7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round
forbes.com
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IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Similar ideas to 2. Gratitude improves physical health
2. Gratitude improves physical health
- Grateful people experience fewer aches and pains and they report feeling healthier than other people, according to a 2012 study published in Personality and Individual Differences.
- Not surprisingly, grateful people are also more likely to take care of their health.
Gratitude enhances honesty
In a study published in Psychological Science, participants were presented with temptation. Those who recalled a time when they felt grateful were more likely to act in an honest manner than those who described a t...
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