Learn more about PersonalDevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
“It’s not how much sleep you get. It’s what you do when you’re awake.”
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"Trust in yourself, believe in yourself and keep going."
“When you realize other people’s success or happiness takes nothing away from your potential in those categories, life gets amazing.”
“You do you.”
“Reputation from people that know you is the currency.”
“Nobody’s ever believed I can do what I’ve done except myself.”
“If you build a dream about something you love, you are more likely to work hard to get there.”
“Guess what is going to become cool next year… hard work.”
“Don’t think the strategy, do the strategy.”
“Once you start doing you’ve now started the process of figuring out the right answer through action.”
“Letting other people’s negative opinions of you become your own is the greatest mistake of most humans, don’t allow someone else’s pain amplify your concerns, focus on your process, love your own-self.”
“Don’t worry about your bank account. Worry about how many people will show up to your funeral.”
“I wish people were more comfortable with changing their mind.”
“Skills are cheap. Passion is priceless.”
“It’s easy to dream,
but much harder to execute it.”
“Perfectionism is f*cking insecurity with lipstick on.”
“When someone hates you without knowing you, they are broken not you…”
“When you realize you don’t matter that much, it’s actually liberating.”
“You don’t know a single person on earth that is successful that didn’t put in work.”
“I envy no one not because I think I am cool, but because I don’t actually know what is happening in their lives.”
“The greatest gift is when nobody believes in you.”
“This shit doesn’t happen overnight. I mean it when I say.”
“You are not a perfectionist. You are just scared.”
“I am not worried about what people are saying. I am worried about what I am doing.”
“The person you should hire should do shit you don...
"Stop being addicted to positive words and be free of negative words.”
" Don’t ever pay for followers. Their engagement rate is shit.”
"There is no best way to do content. There is the thing that you are best at to do content.”
“Wanna be happy? Have zero expectations of others.”
“Everything is about the way you think. This whole game is the way you think. The world is about how you think. Perspective is the f*cking jam.”
“I don’t have any interest in convincing people.”
"Do something about it.”
“We only get to play this game one time. We have one life.”
“Grudges are garbage.”
Your dreams don't have to be big but they have to be yours.
“The only way I’ve seen.. that you can build confidence is if you surround yourself with people who are optimistic.”
“You are not lost. You are just early in the process.”
“Giving is always a path to the things.”
“Do it for the process, not the prizes, and your life will be so much better.” – Gary Vaynerchuk
“You aren’t living their life, so why take their opinions?” – Gary Vaynerchuk
“When you overthink, you slow down. When you are slow somebody passes you.” – Gary Vaynerchuk
“When you realize the world has unlimited resources you start to not worry about someone else being successful.”
Make positivity louder.
“If you are reading this please put your phone down and go actually do what you are trying to use Instagram to inspire you to do.”
“Don’t be so hard on yourself.”
Why are you listening to people you don't want to be like?
“Patience + positivity + practical execution is a winning formula.”
“Kindness is not debatable.”
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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It's a technique for improving the quality of your sleep by using the power of Sleep Drive (the body’s natural need for sleep). Sleep Drive is built during the day: the longer you’re awake the stronger your need for sleep.
Sleep Restriction temporarily restricts the quan...
The body regulates sleep with two key drivers:
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