Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Primary components of Adaptive Thinking
- Effective planning
- Careful monitoring of progress
- The ability to flexibly shift thinking and behavior to accommodate circumstantial changes.
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Negative Visualization Routine
- Generate a list of potential obstacles or unanticipated setbacks that could occur during the performance.
- Practice visualizing and rehearsing the performance in your mind, and during each practice session, work in one of the obstacles, being sure to visualize how you might ...
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4.43K reads
Use Deep Work Sprints
Deep work means performing professional activities in a state of distraction-free concentration that push your cognitive capacities to their limit.
In order to truly improve your ability to focus, you must work at a high enough level that your attentional abilities are genuinely chal...
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4.65K reads
Exercise Your Divergent Thinking Muscle
Divergent Thinking is the mental muscle that is thought to underly creativity. It involves generating multiple solutions or possibilities based on a single data point or idea.
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5.12K reads
Establish a Negative Visualization Routine
Positive visualization exercises are undoubtedly powerful (they solidify and clarify your mental representations of your desired skill, to keep you on track), but there may also be a place for Negative Visualization - visualizing potential obstacles or setback that might arise during a perform...
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5.87K reads
Adaptive Thinking
It involves the ability to recognize unexpected situations, quickly consider various possible responses, and decide on the best one.
It means performing well at the highest levels, by having the ability not only to think well but to think flexibly and quickly.
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9.34K reads
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For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.
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More like this
Adaptive Thinking
It involves the ability to recognize unexpected situations, quickly consider various possible responses, and decide on the best one.
It means performing well at the highest levels, by having the ability not only to think well but to think flexibly and quickly.
Three keys to strategic thinking
- The ability to throw out predictive models. Strategy must be constantly renewed. You must have an open mind to address situations as they arise, redirect and tackle uncertainty.
- The ability to ask questions. In strategic thinking, questions are much ...
Components Of Creativity
- Improvisation: finding an unusual solution to a problem.
- Problem-solving: expanding your thinking to consider anything that could work as a solution.
- Innovation: to adopt a new mindset in order to create an alternative — to embrace experimentation over p...
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