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How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
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Divergent Thinking is the mental muscle that is thought to underly creativity. It involves generating multiple solutions or possibilities based on a single data point or idea.
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Deep work means performing professional activities in a state of distraction-free concentration that push your cognitive capacities to their limit.
In order to truly improve your ability to focus, you must work at a high enough level that your attentional abilities are genuinely chal...
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Positive visualization exercises are undoubtedly powerful (they solidify and clarify your mental representations of your desired skill, to keep you on track), but there may also be a place for Negative Visualization - visualizing potential obstacles or setback that might arise during a perform...
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It involves the ability to recognize unexpected situations, quickly consider various possible responses, and decide on the best one.
It means performing well at the highest levels, by having the ability not only to think well but to think flexibly and quickly.
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For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.
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Human-centered design efforts require that all participants engage explicitly in divergent and convergent thinking practice. Divergent thinking involves generating many ideas or choices. Convergent thinking involves narrowing or choosing a single idea or choice.
Divergent thinking spans cre...
Is the ability to generate many ideas or solutions from a single idea or piece of information.
It’s thought to be one of, if not the most, important factor in creativity.
Divergent thinking is a tuning out process that widens the mental ‘net’ and is akin to shifting the focus from micro to macro, or changing the focus altogether. Divergent thinking is a hallmark of incubation and eclipses even ‘IQ’ as a predictor to one’s creative powers.
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