Try your new life for one week to see in practice what works for you, and then make appropriate changes.

It might take you a couple of weeks to clear the clutter from your life, testing what activities should go, stay, be delegated, or better organized.

Studies show that imagining your ideal future can increase your levels of optimism. Focusing on your dreams coming true turn your focus away from worrying about the worst possible outcome.

Imagine your ideal life in 10 years - what it would look like and how you would feel. Spend ...

When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.

Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.