Quote by The 5 am club, robin SHARMA - Deepstash
The 5 am club, robin SHARMA

Gargantuan results are much less about your inherited genetics and far more about your daily habits. And your morning ritual is by far the most essential one to calibrate. And then automate.

THE 5 AM CLUB, ROBIN SHARMA

1.27K

2.63K reads

CURATED FROM

IDEAS CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The idea is part of this collection:

7 Books on Habits

Learn more about habits with this collection

How to break bad habits

How habits are formed

The importance of consistency

Related collections

Similar ideas

Make Good Habits Inevitable and Bad Habits Impossible

Make Good Habits Inevitable and Bad Habits Impossible

  • Sometimes success is less about making good habits easy and more about making that habits hard.
  • Using technology to automate your habits is the most reliable and effective way to guarantee the right behaviour.

Use checklists

Use checklists

When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.

Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.

The Ten Ancient Rituals for Radiant Living

  1. Ritual of Solitude: Spend 15-20 minutes in silence daily.
  2. Ritual of Physicality: Nourish the temple of your body daily through vigorous exercise.
  3. Ritual of Live Nourishment: Fill your plate with fresh vegetables, fruits, and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates