Regular physical activity can give you back four extra hours of productivity each day. It can also boost your mood and prevent diseases like stroke, metabolic syndrome, type 2 diabetes, and depression.
If you haven’t already, add about 30 minutes of exercise into your daily routine to get the blood flowing and improve your mental clarity so you can be at your best.
MORE IDEAS ON THIS
Self-made billionaires take time to study the trends, concepts, and financial news each day to become an expert in their field and stay up to date on what’s current. Many trade publications and blogs exist to help keep you current on what’s important so you can get ahead.
Financially, start saving your money and investing as soon as possible. Self-made billionaires realize the enormous value of compound interest, and that a small amount invested now can become a fortune later.You don’t have to be young to achieve success, but you should adopt the attitude that it’...
Many people spend most of their lives climbing the corporate ladder, trying to get ahead of the next person. In reality, the most successful people have found a way to go against the tide of what everyone else is doing. Sara Blakely,
One thing all billionaires and big thinkers have in common is that they were told “no” at some point in their lives. The trick is to keep swimming against the tide.
Realize that “no” is just someone’s opinion, nothing more. The difference with these success stories is that they pushed forwa...
The difference between self-made billionaires and the rest of the pack is that they don’t leave their achievements up to chance. Instead of waiting for success or wealth to fall in their lap, they take actionable steps every single day to inch closer to the finish line.Becoming a billionaire migh...
We talk about our physical health all the time, but mental health is just as (if not more) important for the self-made billionaire. Lately, people have become more aware of the benefits that sitting and clearing your mind can bring,
If you take a look at self-made billionaires, you’ll notice they aren’t constantly pursuing fancy handbags or shiny sports cars. Take Mark Zuckerberg, for instance, who has over 50 billion dollars and drives a Volkswagen Getta.Really successful individuals know that true luxury is being able to p...
🙋Am a self taught Digital Creator , Editor 💻 from India 🇮🇳 , as well as a Technologist and a COD Gamer 🎮. Interested in learning📒 new things always for keeping up with the trend .
More like this
Exercise is good for both your body and mind. psysical activity is linked to a range of physical and psychological benefits including improved mood. Numerous studies have shown that regular exercise may play a role in warding off symptoms of depression, but evidence also suggests that it may also...
Not looking away from the computer doesn’t translate into productivity. A good way to boost your motivation throughout the day is to take small exercise breaks.
You can do anything from stretches to treadmill runs, just to get your blood flowing and boost your brain function by movin...
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates