Physical benefits - Deepstash

Physical benefits

Some of the physical benefits shared by NoFappers are:

  • higher energy levels
  • muscle growth
  • better sleep
  • improved focus and concentration
  • better physical performance and stamina
  • improved or cured erectile dysfunction
  • improved sperm quality

There’s a lot of anecdotal evidence within the NoFap community. Many members are happy to share the rewards they’ve reaped from giving up masturbation or porn.

There may be a placebo effect at play, meaning that people join the community expecting a certain outcome and make it happen.

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