All of humanity's problems stem from man's inability to sit quietly in a room alone.
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Since childhood, there always has been an external factor which tells us what to do and when to do it. Therefore we have lost our ability to self-govern ourselves.
Below given are the steps to solve the problem.
Get everything you need to do the activity on your desk e.g. water bottle, sharpened pencil, notebook etc. This will allow you to never leave the desk during the time slot.
No matter what happens you have to be at your desk at that fixed time slot for 22 days straight.
At first your productivity will be low and you will suck. Random thoughts would pop up in your mind. So let the thoughts flow and slowly sink in. As days pass your productivity will start to inc...
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Boredom isn’t about not having something fun to do, but about not wanting to do the activities which are at one’s disposal.
Boredom by itself isn’t a desire, but a desire for a desire to arise. Man cannot sit quietly in a room and do nothing, and that inab...
We should learn to become better friends with ourselves. ‘All our unhappiness comes from our inability to sit alone in our room.’
The 17th-century French philosopher Blaise Pascal pointed out that instead of staying undistracted with ourselves - appreciating small...
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