Avoid procrastination!!!!!!!. - Deepstash
Avoid procrastination!!!!!!!.

Avoid procrastination!!!!!!!.

Focus on the Positive.

Eliminate Distractions.

Establish Healthy Self-Care Habits.

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hakimshafin

Curious Human. Life long learner

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Similar ideas to Avoid procrastination!!!!!!!.

14. Being self-disciplined 🎖️

14. Being self-disciplined 🎖️

  1. Set clear goals
  2. Create a plan
  3. Prioritize tasks
  4. Establish a routine
  5. Time management
  6. Avoid distractions
  7. Set deadlines
  8. Monitor progress
  9. Practice self-control
  10. Accountability
  11. Learn to say No
  12. Visualize success

Anti-procrastination suggestions

... for the 4 causes of procrastination:

  • Create small wins to address Self-efficacy: break the big goal into smaller manageable ones.
  • Create artificial systems of reinforcement to address Value: pair an aversive task with an enjoyable one.
  • Eliminate dis...

Beating Procrastination

Beating Procrastination

Willpower doesn't work. Systems do.

Step out of your comfort zone. Freedom is your enemy.

If you want to get things done, you need rules.

  • Self-imposed deadlines create urgency
  • Accountability systems create responsibility
  • Working in intervals improves focus

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