Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Phubbing, or phone-snubbing is increasingly common, where we snub the person talking to us in person in favour of the incoming text message on our phone.
We should provide our complete attention to the person in front of us, and if someone phubs us, we can let them know right there.
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276 reads
MORE IDEAS ON THIS
Our physical environment has to be organized and comfortable, free from chaos.
A decluttered workspace with clear boundaries between work and family, especially the working hours in which you can be contacted needs to be posted so that you can give your full attention to your personal lif...
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289 reads
Trackers, wearables and other devices with continuous data recording are getting a lot of attention.
We can now track our physical health metrics with the help of step counters, blood pressure or heart rate sensors, and harness the power of these health-focused digital devices using quant...
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252 reads
Many of us feel overwhelmed with technology and the pressures of remote work. This can be distraction, Zoom fatigue, burnout and other forms of digital sickness.
We need to be in the state of digital flourishing, assessing our digital wellness and taking action by...
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328 reads
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Continuous device usage (smartphones and laptops) has given rise to backaches, neck pain and bad posture.
You should not squint or hunch while using your devices and make sure that the screen is at horizontal eye level.
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281 reads
Most of the jealousy, envy and angst one feels is due to comparisons with others, especially if the relationships one experiences are fickle and shallow.
Unfollow unnecessary people and exit from groups that don’t add value or meaning to your life. Do not let digital, pseudo or virtual rel...
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258 reads
We need to know how to balance the way digital technologies are embedded in every aspect of our life and turn towards digital wellness where we:
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1.4K reads
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When attending a function of any type, it is increasingly common to find people paying attention to their mobile devices instead of effectively connecting with others.
While our desire to connect and be connected is a strength, we can lose the connection with the person in front of...
Kṛṣṇa is providing for us here, and He will also provide for us there. So we should know that our happiness is in returning home, back to Godhead, where we can eat, drink and be merry in Kṛṣṇa’s company.
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