6. Your thoughts are your Reality. - Deepstash
6. Your thoughts are your Reality.

6. Your thoughts are your Reality.

Filter out negativity to prevent negative thoughts.

Remove negative news and negative people from your life.

You are what you consume - both mentally and physically.

45

233 reads

CURATED FROM

IDEAS CURATED BY

nafisa_32

Exploring the New Horizons...โœจ๐Ÿ‘€

The idea is part of this collection:

Think Outside The Box

Learn more about books with this collection

How to challenge assumptions

How to generate new ideas

How to break out of traditional thinking patterns

Related collections

Similar ideas to 6. Your thoughts are your Reality.

2. Control Your Negative Thoughts

2. Control Your Negative Thoughts

Itโ€™s your own negative thoughts that make you feel low. You just donโ€™t have to be controlled by negative thinking anymore, be free from them, and do something that your heart wants.

  • Donโ€™t let external negativity impact you anyway, look for some positive things in life...

3.Reframe Negative Thoughts

3.Reframe Negative Thoughts

Most people think negative thoughts from time to time, but these thoughts can prevent us from achieving our goals. The Roman philosopher-emperor Marcus Aurelius knew the power of our minds and wrote in Meditations, โ€œOur life is what our thoughts make it.โ€

Thankfully, you can train your brai...

Challenge Your Thoughts

Challenge Your Thoughts

A study revealed that dwelling on negative life events can result in mental health problems. However, the study indicated that rather than the events itself, its how we think about those events, that shapes our psychologyical well-being.

First, understand what negative tho...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

โ€”

100+ Learning Journeys

โ€”

Access to 200,000+ ideas

โ€”

Access to the mobile app

โ€”

Unlimited idea saving

โ€”

โ€”

Unlimited history

โ€”

โ€”

Unlimited listening to ideas

โ€”

โ€”

Downloading & offline access

โ€”

โ€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates