Filter out negativity to prevent negative thoughts.
Remove negative news and negative people from your life.
You are what you consume - both mentally and physically.
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Similar ideas to 6. Your thoughts are your Reality.
Itโs your own negative thoughts that make you feel low. You just donโt have to be controlled by negative thinking anymore, be free from them, and do something that your heart wants.
Most people think negative thoughts from time to time, but these thoughts can prevent us from achieving our goals. The Roman philosopher-emperor Marcus Aurelius knew the power of our minds and wrote in Meditations, โOur life is what our thoughts make it.โ
Thankfully, you can train your brai...
A study revealed that dwelling on negative life events can result in mental health problems. However, the study indicated that rather than the events itself, its how we think about those events, that shapes our psychologyical well-being.
First, understand what negative tho...
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