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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
No experience is in itself a cause of success or failure. We did not suffer from the shock of our experiences - the so called trauma - but instead we make out of them whatever suits our purposes. We are not determined by our experiences, but the meaning we give them is self-determining
ALFRED ADLER
83
738 reads
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The Decision to Change Tests Courage
Lifestyle can be defined as the tendencies of thoughts and actions in life. We can choose to change or to not change our lifestyle.
If we're unhappy at this point in life, we most likely have the desire to change.
But we believe that we can't change. What's holding us back? Ex...
82
533 reads
The Choice to be Unhappy
Do you feel that a certain trauma is holding you back from feeling happy at this point of life?
The concept of causality, in which a certain cause will lead to a certain effect or action, is the school of etiology. Whereas Adlerian psyschology follows the school of teleology, in which a cer...
70
515 reads
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Healing from our trauma
As individuals we have the responsibility of holding ourselves accountable as to how we respond to traumatic experiences, how we heal, and grow out of trauma.
Healing from trauma is not easy work but it allows us to face our fears headstrong. We will also be able to provid...
Where do Mindsets come from
How we interpret whatever we see or experience in the world around and within us is called our mindset. It's a very powerful influencer on what course our life takes.
And some of the factors that affect in a big way the kind of mindset (fixed or growth) we develop are -
Benefits Of Authenticity
A good life doesn’t mean a lack of problems, but having a diverse range of enriching experiences of all kinds. We realize that a complete, fulfilling life is a process, not an outcome.
When we fully develop our potential and live authentically, we experience meanin...
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