✅ Earlier you decide to do it, better for you and your family! - Deepstash
How To Recover From Burnout

Learn more about health with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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✅ Earlier you decide to do it, better for you and your family!

✅ Earlier you decide to do it, better for you and your family!

Eating good food, eating organic is a long-term investment for a better life, good life, healthier and most probably longer life. 

Choose to buy organic because sometimes is not expensive. You just need to understand why you are buying organic and what organic is doing to your health. 

Good food is without chemicals, hormones, pesticides.

It's no excuse not to have some organic products in our house. The earlier we decide to do it, the better for us and our family.


99 reads


6 Things For Longer Life

6 Things For Longer Life

  • Gratitude ✅
  • Choose to Exercise ✅
  • Enjoy more experiences ✅
  • Some stress is good ✅
  • Eating good food - Earlier you decide to do it, better for you and your family!


936 reads

Robin S. Sharma

Investing in yourself is the best investment you will ever make.

It will not only improve your life, it will improve the lives of all those around you.



178 reads

✅ Gratitude

Previous research has shown that people who are grateful are happy

Happiness comes from being grateful and humble about whatever you do in life.


163 reads

✅ Hang with the right crowd

✅ Hang with the right crowd

If you want to live a healthier, longer and happier life, the friends you choose are a big part of it

Join groups of people who are doing the kinds of things you’d like to do, whether it be playing chess, enjoying a hobby or outdoor activity, or playing f...


108 reads

✅ Some stress is good

Some stress keeps us motivated and a little “hungry” for more out of our lives.

People who live longer stay motivated and are always looking forward to their next accomplishment. 

A little stress motivates and keeps us focused.


115 reads

✅ Choose to Exercise

✅ Choose to Exercise

Exercise in combination with good food is the best way for a good life inside and outside. Results:

  • Healthy body
  • Healthy skin
  • Healthy soul.

Exercise yourselves a minimum of 3 times a week


112 reads

✅ Enjoy more experiences

Research has shown that time and time again, money doesn’t really buy you happiness (even though most of us think it does). 

What you should put your money toward — rather than buying more stuff — are experiences or charity

Research has shown that w...


116 reads




The greatest wealth is health 🍏

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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

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