Appropriateness Of Online Therapy - Deepstash
Appropriateness Of Online Therapy

Appropriateness Of Online Therapy

Online therapy tends to be appropriate for patients dealing with mild to moderate life stressors and mental disorders like anxiety and depression.

Some examples of “good fits” for online therapy include:

  • Work/life balance
  • Relationship concerns
  • Stress management
  • Life changes
  • Grief and persistent depression
  • Generalized anxiety and panic disorders
  • Self-esteem/self-confidence.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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