Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Expand your definition of success
Try focussing on the small wins and doing the processes well.
23
70 reads
MORE IDEAS ON THIS
Set a timer and a goal
Have a time frame for self criticism. Snap out of it once it is over.
24
87 reads
Name your inner critic
Create psychological distance from self-criticism by personifying it. For example, choose a silly name or a character from a movie or a book and have that person criticise you.
28
371 reads
Avoid generalization
Don't try to generalise your faliures. Be specific about what went wrong while narrating it to a 3rd party.
25
85 reads
Flip the “what if” narrative
Use your ability to contemplate what-if scenarios to visualise good events.
23
79 reads
CURATED FROM
CURATED BY
Related collections
More like this
Definition of Success
“Success is the ability to live your life the way you want to live it, doing what you most enjoy, surrounded by people who you admire and respect.”
Reflective self-definition
Let’s just assume that you understand that you’re not defined by your reflection in the physical mirror, or at best that’s a limited definition of “me”.
Well… it turns out that there are other kinds of mirrors:
- Not the physical glass kind, though...
Focus On The Small Things
Never underestimate the small things in life, as they define the larger and more important ones. Everything is worth paying attention to for all experiences and outcomes in life are interlinked.
Don’t place your satisfaction on big goals and dreams, place your satisfaction on small wins
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates