Treat Your Body - Deepstash
Treat Your Body

Treat Your Body

Your body is your most important work tool and break periods provide an ideal opportunity to thoroughly check your body systems.

Don't ignore your body’s subtle signs that rundown is imminent. Things like poor quality of sleep, persistent aches, weight gain, high blood pressure, anxiety, poor eyesight, sleep apnea, depression and increased risk of heart attack and diabetes all are common in those who suffer from acute workaholism.

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bobbyb

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Music and Productivity

Learn more about personaldevelopment with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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