Learn more about personaldevelopment with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Morning pages bring joy
The point of doing morning pages is the process, not whether the art is good or bad. In the process, we learn to love taking risks and trying new things to see what brings us joy.
Even if the art is "bad", we learn to embrace it for the process, the joy and the calm it brings to our day.
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A boost of confidence
Carving out some space to try new things can help us take risks in our art that we may not otherwise do.
Treating art as play reduces the fear and pressure of being perfect. This easy practice can also spill over into other aspects of life and help us to put ourselves out there in unexpect...
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Improved skills
Forcing ourselves to create daily can improve our work in unforeseen ways.
As our skills improve, so will our curiosity for learning increase. Adding workshops to refine our craft can inspire us to improve further.
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Freeing up your creativity
In the book, An Artist's Way, Julia Cameron teaches the value of morning pages to free up your creativity: Writing three longhand pages first thing in the morning to unburden your mind.
One can apply the same methodology to artist pages: taking 10 - 15 min...
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Morning pages
An easy way of getting into the habit of writing, of moving a pen with the aim of seeing your thinking on paper, is starting the practice of Morning Pages (3 pages of stream of consciousness).
It helps you by taking your worries and negative thoughts from your head and putting them in ...
Morning pages
Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.
The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.
Morning Pages for a productive day
The Morning Pages technique acts as a mind dump to get rid of the clutter in your brain.
- Every morning, take a pen and 3 blank pages and fill up those free blank pages with words.
- This makes you slow down at the start of the day and clear your mind of all...
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