8. Eat healthy - Deepstash
8. Eat healthy

8. Eat healthy

Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consumed.

So remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish)

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maliha

A medical student!🩺 I’d like to live as simply as possible.Β I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me.Β I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

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