The answer is simple, either you are not liking what you are doing or what you are doing is not for you. Due to this you “Procrastinate” or you try to “Escape” from reality.

In the past, people use to drink alcohol and used to consume certain substances in order to escape from the reality, but now you don’t need to do any of that because you are just a click away from escaping reality, just pick up your phone, open any social media application and you are lost.

“The art of being indulged in something else so as to avoid or deviate from your actual purpose or problems” - Farzan

Nowadays, escaping from the reality and living in your own world and your own dreams have become much easier than living the real life which we have.

Instead of wasting your time escaping from your present life, invest your time in figuring out what is the life you want to live. Instead of slipping into that rathole of scrolling through the feed, go watch or read about different topics and see what interests you and maybe you’ll find something...