"If you focus on what you left behind, you will never be able to see what lies ahead."
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Scheduling your day won't take you long and will be a substantial anxiety reliever.
The day ahead won't overwhelm you and you will be able to focus and enjoy it.
The secret of intense focus also depends on what’s in your environment. If you living with a small sister/brother who constantly asks you to help them browse the weirdest thing on the Internet or a mother who constantly requests you to help her on a household task. You will never be able to conce...
If you can get an audience to really 'see' what you’re trying to explain, they will not only be able to understand it better, but they will also remember it.
Analogies and metaphors work really well, especially if there are no real-life examples to draw on.
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