"We are what we repeatedly do. Excellence, then,... - Deepstash

"We are what we repeatedly do.

Excellence, then, is not an act but a habit."

ARISTOTLE

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MORE IDEAS FROM Ikigai

How to find flow in everything??

You might find very common answer to this is to be compassionate towards your work but it didn't actually work on a practical level. So how you can find flow in what you do????

As the author of the book says : You have to find your micro niche. So what actually is a micro niche?

Its nothing but just finding your niche and divide it in fragments and taking a single piece at a time by giving your 100% and also enjoying at the same time.

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You live your present!!!!

Like when you are doing your favourite thing, you are completely immersed in the experience, not thinking about or distracted by anything else. You don't think about future or past, there is only the present.

" Put your hand on a hot stove for a minute and it seems like an hour to you. Sit with a pretty girl for an hour and it seems like a minute to you ."

- EINSTEIN

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The Secret to Longevity from Ikigai

Authors of Ikigai, filmed conversation with the eldest member of the community about their life, their Ikigai and the secret to longevity. They share some inspiring and meaningful statements.

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How you can live a longer and happier life by having a purpose, eating healthy, and not retiring

Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of these ideals as mere dreams that only a select few achieve.

The people of Japan, however, have practiced ikigai

we can use ikigai to live better by following 3 given points

  1. Having a purpose is a vital component of longevity and happiness.
  2. If you want to live a long life, follow the advice of some of the oldest people in the world.
  3. To stay healthy throughout your life, make sure that you are moving enough.

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Play when nobody listen. Draw when nobody see. Write stories which nobody will read. Internal satisfaction will let you go through life with joy. If you can achieve this you will be master right here, right now.

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