The neurotransmitter, serotonin, which oversees mood, energy, concentration, and appetite, seems to become less active at the time the premenstrual symptoms arise.
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Serotonin is a neurotransmitter, or chemical messenger, thatโs involved in many processes throughout your body, from regulating your mood to promoting smooth digestion.
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It isย essential for mood, digestion, sleep, brain function, and circadian rhythm. It seems to be โinvolved in everything but responsible for nothingโ: Low serotonin has been noted in depression, but increasing serotonin levels in depressed people doesnโt reliably work.
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