Ways to control phone uses be productive - Deepstash
Ways to control phone uses be productive

Ways to control phone uses be productive

  • Cull pointless apps. ...
  • Control your notifications. ...
  • Track phone app usage. ...
  • Download Google Drive. ...
  • Restructure your home screen. ...
  • Make use of 'Do Not Disturb' ...
  • Download Pocket. ...

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Procrastination is when we avoid the tasks in our list, feeling the pressure to complete them and going through various emotions like blame, anger, frustration and anxiety. The reason we procrastinate is because we value the now and instinctively prefer to procure and enjoy our rewards sooner rather than later.

It is easier and rewarding to relax, grab a beer and watch an episode of our favourite show rather than tackling a work assignment, which would not give any rewards in the now.

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1. Arriving early to all of my appointments.

Not only has this new habit made me a more respectful and dependable human being, but it’s also reduced my own stress levels because I no longer feel guilty about wasting people’s time.

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