148 STASHED IDEAS
This concept corresponds roughly to what we think of as our mental bandwidth. It can only hold a few items at a time.
The fix is to slow things down. Write out what you’re trying to learn on a piece of paper, and go through each sentence or step in a calculation one-at-a-time.
Boundaries: Have a designated space where you work. Avoid comfortable options like bed and couch.
Blocking: Make time blocks for each task and avoid multi-tasking
Breaks: Take regular breaks and do small workouts or take a power nap.
❤️ Brainstash Inc.