Self Improvement


  • Templates: For presentations, email. etc
  • Away messages
  • Go offline
  • Priority List: Use the Eisenhower Matrix
  • Go-to meals
Growth Apprentice (@growthaprentice) - Profile Photo



Self Improvement

Use you "Possiiblity Muscle". Write downn 10 ideas. The start executing the best, write out 10 ways to execute it. Then pick the best one and start off

How to develop the habit of creating ideas? - Options To Grow


Slow Down to Understand Better

This concept corresponds roughly to what we think of as our mental bandwidth. It can only hold a few items at a time.

The fix is to slow things down. Write out what you’re trying to learn on a piece of paper, and go through each sentence or step in a calculation one-at-a-time.

The 10 Essential Strategies for Deeper Learning | Scott H Young


Don't catch yourself with these excuses
  1. I don’t have enough time: It’s okay to identify things you don’t want to do and set boundaries.
  2. I don’t have the right background: Background has little to do with your success once you find your passion.
  3. I don’t have the support: Don’t let other people’s opinions distract you from your path.
  4. I can never get to that level: It's important to visualize yourself at that level through meditation, journaling, etc.
  5. I’m not lucky enough: Waiting for something to happen to you won't help you succeed

10 Excuses That Keep You From Success | Ep. 113 - gatluw.com


3 Bs

Boundaries: Have a designated space where you work. Avoid comfortable options like bed and couch.

Blocking: Make time blocks for each task and avoid multi-tasking

Breaks: Take regular breaks and do small workouts or take a power nap.

How to Work From Home (Without Losing Your Mind!) - gatluw.com


❤️ Brainstash Inc.