Thanks to scientists, we know how important the first five years are for your health, development, and brain. After the first year, the babies brain is almost double in volume. By age seven, it's nearly 90 percent the volume of an adult brain. Young brains can create practically one million neural connections every second. Healthy development depends on these five things:<ol><li>Connection</li><li>Talking</li><li>Playing</li><li>A healthy home</li><li>Community</li></ol>

A child's most important needs 

Adults can make a huge difference by connecting, talking and playing with children early and often. Every time you talk to children, play with them, make them laugh, you teach and build their relationship skills and mental health. <ul><li>Copycat games build imagination and empathy.</li><li>Naming games build vocabulary and attention.</li><li>Games like peekaboo build memory and trust.</li></ul>

Make a difference with serve-and-return

"What if I was to tell you that a game of peek-a-boo could change the world?" asks seven-year-old Molly Wright, one of the youngest-ever TED speakers. Breaking down the research-backed ways parents and caregivers can support children's healthy brain development, Wright highlights the benefits of play on lifelong learning, behavior and well-being, sharing effective strategies to help all kids thrive by the age of five. She's joined onstage by one-year-old Ari and his dad, Amarjot, who help illustrate her big ideas about brain science. (This TED Talk was produced in collaboration with Minderoo Foundation as an educational tool for parents and caregivers around the world and is supported by UNICEF.)

personaldevelopment

Personal Development

parenting

Parenting

scienceandnature

Science & Nature

How every child can thrive by five

According to RAINN, a nonprofit designed to help victims of sexual assault, 1 in 9 girls under 18 and 1 in 53 boys under 18 will be sexually assaulted before their 17th birthday. Every 9 minutes, Child Protective Services either find evidence or receive a report of child sexual assault.

What are the statistics?

Survivors of sexual assault (of any age!) are significantly more likely to self-harm, develop substance abuse problems, eating disorders, and sleep disorders. Victims of sexual assault are twice as likely to commit suicide.

What are the long-term damages?

If a victim is genetically predisposed to have a mental illness (such as bipolar disorder or schizophrenia) that mental illness is more likely to show up earlier in life. More often than not, survivors develop PTSD and often seek professional help.It's not just mental illness - victims are more likely to develop physical health problems as well. Most of the time, these are psychosomatic, though still very much a problem. Examples of this include chronic pain disorder, fibromyalgia, and POTS.

The damages don't end there.

When you know a survivor, the best thing you can do is know what their PTSD (and other mental illness) triggers are. Just listening and being mindful of the situations and surroundings you're putting them in can greatly increase their mental wellbeing.Another way to help would be to simply be aware of their mental illnesses' side effects and help them accordingly. If they suffer from severe depression, try and find ways to ease that for them. This could be taking a walk with them, helping them with chores, or simply being with them.

What can I do to help a victim?

Another key thing to do is when you see something, say something. You can report this to Child Protective Services, which will take action. The CyperTipline (1.800. 843.5678) is another great way to report exploited children.

How do you report CSA?

Both RAINN and Darkness to Light offer volunteering opportunities to work to end CSA. Other great organizations to volunteer with include: The Trevor Project, The National Suicide Hotline, and The Crisis Textline.You can make a difference! Get out there and fight for our kids.

Volunteering: a great way to make a difference

As a survivor, I volunteer with RAINN and other organizations to end CSA and help other survivors. It is very likely you know a survivor in your own life - read this and take action to help them and other victims.

Understand yourself and those around you.

psychology

Psychology

Supporting Survivors of CSA (Child Sexual Assault)

Despair not. Creativity, while it is challenging to teach explicitly, can be fostered in your students. Check out these ways to help your students develop their creativity.

Creativity and Students; Let's Bridge the Gap

Creativity is a vital skill students need to be successful in school and life. It helps with problem-solving, contributes to our satisfaction in life, and gives us a sense of purpose. Being creative helps us relax and brings enjoyment to our lives.

Why it Matters

Encourage imagination and out of the box thinking in your students. Teach students to visualize. Encourage students to think beyond apparent answers and to ask the question ‘What if…?’

Imagination

Kids need to play; it is not a mere luxury.Not just games with rules, but kids need long, unstructured blocks of time to play.Pretend play is one of the best ways for kids to develop their creativity.Encourage outdoor play. You can even have students make up their own games.

It's Play On

It’s important to let kids struggle and figure it out on their own. Don’t always give kids a set of instructions to figure out. Give them a project and let them figure out a way to complete it on their own.

The Struggle is Real

Give students each a small journal for jotting down their ideas. Creativity strikes at any moment, but sometimes it is fleeting. Writing down, or drawing, thoughts can help retain them and help kids pay attention to their thinking, encouraging further creativity.

Let'em have the Pencils

Working in groups is another great way to encourage creativity. Students can feed off each other. The concept of synergy, when a group has its own energy, can fuel further creativity.

United We Stand

When they use their creativity, praise it in specific ways.

Don't Forget to Praise Them

The child who is ‘left behind’ most is the one who leaves school without transition readiness.

Creativity isn’t something that students learn overnight, but it is something you can help students develop. Make your classroom a creativity workshop by giving students opportunities to think for themselves and solve problems. They will use this skill for the rest of their lives.

It's a Life Skill

Nowadays creativity in kids is dying out. The craze to do something new is now quite unlikely to be found in our youngsters. They are now just programmed machines; not ready to try something new. 

While many of us aren't born with a wild imagination, creativity is an important life skill for everyone. Here's why - plus tips to nourish it in students.

problemsolving

Problem Solving

creativity

Creativity

How to Help Students Develop it and Why It's Important

In the current context of the technology era, it gets challenging for every parent to teach time management for kids. The world has presented them with multiple distractions from Netflix, Prime, Online Games, Zoom classes. When the distractions are more, it is difficult to learn and build cognitive skills.In the age where technology rules the world, it's also important to inculcate good old habits with an agreeable example. Developing cognitive skills helps to plan and prioritize things better, they internalize them and helps them for lifelong success.

Time Management for Kids

Remember the famous Stanford Marshmallow experiment? This was a study on delayed gratification on small children, where the child was offered a choice between one small but immediate reward, or two small rewards if they waited for a period of time. During this time, the researcher left the room for about 15 minutes and then returned. The reward was either a marshmallow or pretzel stick, depending on the child's preference. In the follow-up studies, children who were able to wait longer for the preferred rewards tended to have better life outcomes, educational attainment, other life measures

Practice waiting

Few suggestions<ul><li>Start making a count-down chart in your fridge for the birthday party, Christmas, New Year, Vacation, others. Brings up the excitement and teaches the kids to practice waiting</li><li>Use routine charts with rewards, make chores time fun and creative</li><li>Though we are living in the 'click of a button' age, it is ok to tell your kid to wait for a few days to buy the favorite book/series/games/toys they ask</li></ul>

In the classrooms, the students are assigned certain places to keep their books, files, lunch box, etc. Following a similar technique helps in keeping the kid on top of things and also being responsible. Few suggestions<ul><li>Keeping the remote control on the TV table</li><li>Using docking stations to charge the gadgets</li><li>Arranging the books, toys, others in places where they belong</li></ul>

Follow the Keep here routine

The goal here is to make the child manage the tasks effectively and efficiently. During the initial, the timer could create anxiety and stress, but over the period of time, they will learn to manage the task with greater efficiency and more importantly in an effective manner. Timer helps the kids to also manage consequences better, learn the make better estimation of the task, break a larger task into small chunks and fit into their agenda, etc. This makes them manage their stress better, make them more accountable and responsible for their activities.

Use Hourglass/ Visual timer

Few suggestionsPlan to make canvas drawing, build a lego model, others<ul><li>Set a timeline by when you should complete the activity</li><li>Write down the materials required along with the kid</li><li>Plan for shopping</li><li>Schedule some time for the activity</li><li>Draw this entire thing on a piece of paper</li><li>This helps to understand the overall process, estimation, planning</li><li>Don’t forget to reward on you finish it together</li></ul>Planning to complete the homework, use a visual timer or hourglass

Spending a few minutes every day with the child to list down the activities helps understand the backlog. It is important to talk to them that some tasks are short, some are long, some are immediate and some can wait. Not everything can be achieved in the same day and it's important the child understands this. Certain activities may be part of the goal, make sure you draw the timeline and mark important milestones with them. Kind of intermediate reward which keeps them motivated.

Understanding the priorities

Most importantly it's ok to fail to complete a task, this helps them introspect together, gives an opportunity to learn, understand what caused the shift. It will create a sense of understanding and improve the chances of them coming directly to you to discuss their tasks. The most famous example: Rock- Pebble - SandRocks represent the truly important thing, pebbles represent things that matter and sand represents material possession.

Developing cognitive skills helps to plan and prioritize things better, they internalize them and help them for lifelong success. 

habits

Habits

timemanagement

Time Management

How to catch the time?

This story is the true story of a very poor family, who has a son. His father had died, leaving the mother and son to support each other. The mother struggled to raise her child, at that time the village did not have electricity. While reading a book, the child is illuminated by the light of an oil lamp, while the mother lovingly sews clothes for the child. When autumn enters, the child enters high school. But it was precisely at that time that his mother suffered from a severe rheumatic disease so that she could no longer work in the fields.

At that time, students were required to bring thirty kg of rice every month to the school canteen. The son understood that his mother could not possibly give him the thirty kg of rice. And then said to his mother: "Mom, I want to quit school and help Mama work in the fields". The mother stroked her son's head and said, "You have such intentions, Mama is very happy, but you have to stay in school. Don't worry, if Mama has given birth to you, she will definitely be able to take care of you and take care of you. Hurry up and register for school. Mama will bring the rice there. ".

Because the child persisted in not wanting to enroll in school, the mother slapped the child. And this is the first time the child has been beaten by his mother.The child has finally gone to school. The mother continued to think and contemplate in her heart while looking at the shadow of her son who went away.Not long after, with a limp and in a hurry his mother came to the school cafeteria and lowered a bag of rice from his shoulder.

The supervisor in charge weighed the rice and opened the bag and took a handful of rice and weighed it and said, "You parents always like to take small profits, you see, here it contains a mixture of rice and unhulled rice. So you think my canteen is a mixed rice storage place". The mother was embarrassed and repeatedly apologized to the supervisor.

Early the next month, my mother carried a bag of rice and entered the canteen. The superintendent as usual took a bag of rice from the bag and looked. Still with furrowed brows and said, "Still with the same rice". The supervisor thought whether yesterday he had not ordered this mother and then said, "It doesn't matter what kind of rice you give us, we will receive it, but the types must be separated, don't mix them together, otherwise the cooked rice can't be cooked perfectly. again, then I can't accept it"

The mother was a little scared and said: "Madam supervisor, all of the rice in our house is like this, so what? The supervisor did not want to know and said, "You have how many hectares of land so you can grow various types of rice". The mother finally did not dare to say anything else. Recommended: <a href="https://rumah-unikid.blogspot.com/2021/10/is-your-destiny-choice-that-determines.html">Is your destiny a choice that determines yoursel</a>

At the beginning of the third month, the mother came back to school. The superintendent was again furious with harsh words and said, "You as a mother why are you so stubborn, why are you still keep carrying the same rice. Just bring your rice home!" shocked and could not say anything more. The mother finally sat on the floor, rolled up her pants and showed her hardened and swollen legs.RECOMMENDED: <a href="https://rumah-unikid.blogspot.com/2021/10/from-just-hobby-to-profitable-business.html">From Just a Hobby to a Profitable Business</a>

The mother wiped her tears and said: "I have rheumatism in the last stage, even walking is difficult, let alone farming. My son understood my condition very well and wanted to quit school to help me work in the fields. But I forbade him and told him to go to school again." So far he has not told his relatives in the next village. More so he is afraid of hurting his son's pride.

Every day early in the morning with a bag empty and the help of sticks went to the next village to beg. Until it was dark, he slowly returned to his own village.Until the beginning of the month all the collected rice was handed over to the school. When the mother told the story, the supervisor's tears began to flow unconsciously, then lifted the mother off the floor and said, "Mom, now I will report to the principal. , so that it can be donated to the mother's family."

The mother hastily refused and said: "No, if my son finds out his mother is going to beg for his son's school, it will destroy his self-esteem. And it will interfere with his schooling. I am very touched by the kindness of the superintendent, but please mother can keep this a secret." Finally, this matter was also known by the principal. The principal secretly waived the child's school fees and living expenses for three years. After three years later, the child graduated to qing hua college with a score of 627 points.

On the day of school farewell, the principal deliberately invited the child's mother to sit on the main seat. This mother found it strange, so many students got high marks, but why was only this mother invited. Even more strangely, there were still three bags of rice.  The school superintendent finally came forward and told the story of this mother who begged for rice for her child to go to school. The principal showed the three bags of rice in full. haru and said, "This is the mother in the story."

And invited the very extraordinary mother to come up to the pulpit. The son of the mother hesitantly looked back and saw his teacher leading his mother up the pulpit. The mother and child continued to look at each other. A mother's warm and gentle gaze on her child. Finally the child hugged and hugged his mother tightly and said: "Oh my mother....." Mother's love for all time, for all time and for all memories.

The Story of the Sacrifice of a Mother Who Struggles for Her Child

motivationandinspiration

Motivation & Inspiration

loveandrelationships

Love & Relationships

The Story of a Mother's Sacrifice for Her Child

If you are in a tropical country, you are one of the very lucky people to have lots of tropical fruits with a myriad of benefits. One of those fruits is coconut, and what we will discuss is the water. You must be surprised to read a series of extraordinary benefits. Coconut water has long been believed to have healthy benefits. With a better taste than plain water, coconut water has a myriad of benefits, as reported by embel gedes.

7 BENEFITS OF COCONUT WATER THAT YOU NEVER EXPECTED

The fat content in coconut water is very low, so you can drink it casually without fear of fat. The good news is that coconut water can help a person stay hungry because it gives a fuller effect for longer.

Lose Weight 

If you have acne problems or blemishes on your skin, take a cotton swab and wet it. with coconut water.Compress on the stained area or acne regularly, then your skin problem will be solved. If you drink coconut water, it can also make your skin shinier.Recommended: Tips For Women If She Wants To Be A Good Mother For The Future Of Her Family And Children

Skin More Glowing 

If you have acne problems or blemishes on your skin, take a cotton swab and wet it. with coconut water.Compress on the stained area or acne regularly, then your skin problem will be solved. If you drink coconut water, it can also make your skin shinier.

If you often experience constipation and difficult bowel movements, then try to drink coconut water regularly. Because it contains a high concentration of fiber, coconut water can aid digestion and reduce excess acid and gas in the stomach.

Smooth Digestion 

Compared to plain water, coconut water can have a hydrating effect on the body. Which means, your body will be getting the amount of water it needs longer.Coconut water is also better at replacing lost body fluids, because it has very low sugar levels and contains minerals that the body needs.

Better Body Fluids 

In many cases of high blood pressure, those who regularly consume coconut water have healthier blood pressure. Even some health experts recommend drinking coconut water to start the day, so that the electrolytes in the body are more balanced.Recommended: <a href="https://rumah-unikid.blogspot.com/2021/10/safe-tips-to-do-for-women-who-like-to.html">Safe Tips To Do For Women Who Like To Travel Alone</a>

Reduces Blood Pressure 

Unlike other drinks and even health drinks, coconut water contains important electrolytes. for the human body, including: calcium, magnesium, phosphorus, potassium and sodium. Due to its unique composition, coconut water can be enjoyed by individuals with various medical conditions.

Rich in Nutrients 

Because isotonic in coconut water is easily accepted by many people with various health conditions, then coconut water is often used in emergency situations. For example, when someone is poisoned, young coconut water is often used.And what is more often is make the body fresh at a low price.

Compatible With Various Human Conditions 

Those are some of the benefits of coconut water. Remember, the best coconut water is real coconut water from trees, not factory processed.Recommended: <a href="https://rumah-unikid.blogspot.com/2021/10/safe-tips-to-do-for-women-who-like-to.html">Safe Tips To Do For Women Who Like To Travel Alone</a>

YOU SHOULD KNOW 7 BENEFITS OF COCONUT WATER THAT MOST PEOPLE NEED TO KNOW

health

Health

How to Train Children to Be Independent - As a parent, it is proper for you to educate children well. Education for children should start as early as possible, so that children can understand what they have to do in life more quickly. One of the first steps that parents can take in educating their children is by educating their children to be independent. This needs to be done to eliminate the nature of children who are usually lazy, spoiled, stubborn, etc.

How to train children from an early age to be independent

A child's independence certainly cannot just appear without the guidance of his parents. As a parent, of course you want to see your child grow into a child who is able to live this life well. For that, educating children to be independent is something you must do for your child. Here are some ways to practice your child's independence:<a href="https://rumah-unikid.blogspot.com/2021/10/is-your-destiny-choice-that-determines.html">RECOMMENDED : Is your destiny a choice that determines yoursel</a>

Generally a child likes to play with various kinds of goods or toys that he likes. But after they have felt tired and bored, the toys are often left scattered around. Parents are usually the ones to reorganize the item or toy. If this continues, children will never learn to be responsible for what they do. Try instructing your child to always put back toys or items that he has taken and put them in their original place. That way, children will learn to be responsible.

1. Train children to be responsible 

One way to train children's independence is to familiarize children with discipline in everything. Examples include eating on time, sleeping on time, brushing teeth before going to bed, making his own bed, preparing his own school supplies and so on. Teach children to do all of it themselves, so the spoiled nature of the child will slowly disappear. By training your child's discipline, your child will grow independence.

2.Training children to be disciplined 

You can do this by asking your children to help out with household chores. Try instructing your child to sweep the house only on the terrace, iron only the clothes, and so on. That way, your child will get used to doing routine activities, so that it will form independence in your child.

3. You can train children to help with household chores 

A child usually only obeys what their parents say. But as a parent, you also have to give your child the opportunity to express his opinion. Try to ask your child something. For example, if you want to take your child on a trip, ask your child's opinion about the destination and also about other attractions. By boldly expressing opinions, then your child will be trained to express themselves and become independent.

4. Train children to dare to express opinions 

Those are some ways to train children to be independent that you can do. Another thing you need to do is don't always obey your child's wishes, and also don't ban your child too much in certain things. Hopefully this article is useful.Read: <a href="https://rumah-unikid.blogspot.com/2021/10/safe-tips-to-do-for-women-who-like-to.html">Safe Tips To Do For Women Who Like To Travel Alone</a>

This method is very effective for training children from an early age to be independent

Hygge means creating a warm atmosphere and enjoying the good things in life with good people. The warm glow of candlelight is hygge. Cozying up with a loved one for a movie – that’s hygge, too. And there's nothing more hygge than sitting around with friends and family, discussing the big and small things in life.

What does "hygge" mean?

Danish winters are known to be long and dark, and so the Danes fight the darkness with their best weapon: hygge, and the millions of candles that go with it.

The high season of hygge

Hygge was never meant to be translated - it was meant to be felt!

Find out what hygge is, what it means to Danes, how to pronounce it and how to hygge throughout the year.

artsandculture

Society, Arts & Culture

What is 'Hygge'?

Effective problem solving is one of the key attributes that separate great leaders from average ones.But that doesn't mean that average ones couldn't become great leaders.If you follow the following simple steps correctly, of course you can also become a great leader in many aspects.<ol><li>Identify the problem </li><li>Analyze the problem </li><li>Describe the problem </li><li>Look for root causes</li><li>Develop alternate solutions</li><li>Implement the final solution</li><li>Measure the results</li></ol>

7 Steps To Become An Effective Problem Solver

Being a successful leader doesn’t mean that you don’t have any problems. Rather, it means that you have effective problem solving skills to address them.

teamwork

Teamwork

leadershipandmanagement

Leadership & Management

7 Steps to Effective Problem Solving

"Buliding a fort Activates more cognitive learning domains than doing worksheet At the table."

1. Why the No Child Left Behind program actually held most children back?2. Which professions pay the same as teachers?3. Why teaching young children how to read a calendar is a pointless exercise?

Ageless Questions Answered

Preschool system is designed by adults to serve them the purpose of nurturing children.Everyone sitting in their respective chairs paying attention to the one standing in the room. Does it sound familiar? Does it sound like meetings or classrooms?The modern classrooms are more focused on lecturing them playing. Hence serves our parents more then children.Playing with children involves more f brain activity them lectures. We all are very familiar with flight of brain during lectures. This is hampering opportunities of learning on their own; not recognising their own talents.

Pre-school System Serves Adults More Than Their Students

Kids are remarkably adept at teaching themselves what they like. For instance, babies of just ten months can tell when they’re being spok⁵en to in different languages. By forcing a strict curriculum onto creative children, we actually damage this natural ability. So why do we do it?It all boils down to a poor understanding of children’s cognitive capabilities.Unfortunately, adults have missed this simple fact; preschools, which once prepared children for their education, are becoming more like real schools.

Adults Forget What It Likes To Be A Child

Today we know more about children’s minds than ever before. We also clearly understand the importance of high-quality education. But then why aren’t we allocating resources to make these ideas a reality?The teachers are being paid low wages that is directly proportional to the quality of their work. Furthermore, many teachers end up making compromises on their students’ education simply to meet the rigid targets and standards that their licenses and funding depend on.

Poor Educational Funding

At the core of these much-needed improvements would be removing the parts of curriculum that focus on useless facts and replacing them with skills. This would equip young people with everything they need to succeed throughout school and life. Consider how a child could use problem-solving and communication skills while working on a group project in class and during family time. A kindergartner that learns these same skills will also help them perform better in the later years of school.

Useless facts don’t do as much for children’s success as skills.

To a four-year-old watching bulldozers or chasing butterflies in a field, the world is awash with promise. Children come hardwired to learn in virtually any setting and about anything. Yet in today's preschools and kindergartens, learning has been reduced to scripted lessons and suspect metrics that undervalue children's intelligence while overtaxing their growing brains.

books

Books

“Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.”  --Washington Post "What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the worksheets and flash cards, ditch the tired craft projects (yes, you, Thanksgiving Handprint Turkey) and exotic vocabulary lessons, and double-down on one, simple word: play." --NPR The New York Times bestseller that provides a  bold challenge to the conventional wisdom about early childhood, with a pragmatic program to encourage parents and teachers to rethink how and where young children learn best by taking the child’s eye view of the learning environment   To a four-year-old watching bulldozers at a construction site or chasing butterflies in flight, the world is awash with promise. Little children come into the world hardwired to learn in virtually any setting and about any matter. Yet in today’s preschool and kindergarten classrooms, learning has been reduced to scripted lessons and suspect metrics that too often undervalue a child’s intelligence while overtaxing the child’s growing brain. These mismatched expectations wreak havoc on the family: parents fear that if they choose the “wrong” program, their child won’t get into the “right” college. But Yale early childhood expert Erika Christakis says our fears are wildly misplaced. Our anxiety about preparing and safeguarding our children’s future seems to have reached a fever pitch at a time when, ironically, science gives us more certainty than ever before that young children are exceptionally strong thinkers.             In her pathbreaking book, Christakis explains what it’s like to be a young child in America today, in a world designed by and for adults, where we have confused schooling with learning. She offers real-life solutions to real-life issues, with nuance and direction that takes us far beyond the usual prescriptions for fewer tests, more play. She looks at children’s use of language, their artistic expressions, the way their imaginations grow, and how they build deep emotional bonds to stretch the boundaries of their small worlds. Rather than clutter their worlds with more and more stuff, sometimes the wisest course for us is to learn how to get out of their way.             Christakis’s message is energizing and reassuring: young children are inherently powerful, and they (and their parents) will flourish when we learn new ways of restoring the vital early learning environment to one that is best suited to the littlest learners. This bold and pragmatic challenge to the conventional wisdom peels back the mystery of childhood, revealing a place that’s rich with possibility.

Erika Christakis

The Importance of Being Little

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